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Attain a Healthy Weight

Let’s start with one of the most popular New Year’s resolutions: being fit.  There are a number of misconceptions about losing and maintaining a healthy weight. These misconceptions along with trends and fads truly make it hard to accomplish this tricky resolution. While you may be able to start your year off by dropping a few pounds, maintaining that weight is usually harder than shedding them.

Once you have a goal, you’ll need to set attainable checkpoints. This doesn’t mean you’ll have to commit to an expensive gym, or sacrifice hours getting there everyday. Furnished rentals at Mary-am Suites offer on-site fitness facilities making it easy to pick a convenient time and exercise that works for you and your schedule.

Keep a Healthy Diet

Maintaining a healthy lifestyle doesn’t mean that you have to cut all your favourites out of your life, you’ll just need to adjust your menu. Start with easy changes like swapping your white rice for brown, and leaving sugar out of your coffee. It’s also beneficial to add whole grains, vegetables, and lean proteins to your meal. This will keep you fuller for longer.

Remember, it’s never a good idea to skip a meal. Skipping meals can harm your body and actually contribute to weight gain. If you’re away from your usual home, there’s no excuse as all furnished apartments at Mary-am Suites have fully equipped kitchens so you can easily whip up healthier meals that will assist in maintaining a healthy diet, weight, and lifestyle.

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Whether you are in between houses or in town for business, an extended stay in Toronto can be your ideal home away from home. From afar, you may not be convinced that a furnished apartment can replicate the setup of your actual home. You may have doubts that your furnished apartment won’t be cozy or provide the comforts of your own home. Fortunately, there are many pointers to keep in mind to help ensure you have a pleasant and comfortable stay.

1. Choose an extended stay with a separate bedroom and living space

Extended furnished apartment stays have a variety of setups. Some apartments are designed like a studio apartment whereas others are similar to a one-bedroom apartment. If you are wanting additional space, looking for a room with separate living and sleeping quarters is a good move. This means you won’t have to worry about the amount of items you pack since you’ll have ample space to spread out your belongings. Further, if you are visiting Toronto for business purposes, this provides a separation between your work and bedroom space...->

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North York has seen a lot of development over these past few years. The area was already growing, but since the coming of the Yonge subway line, it has seen much more rapid expansion. If you find yourself needing a place to stay in North York then you should consider a furnished apartment by Mary-am Suites, as they have some of the best options in the district. One of the biggest reasons to go with Mary-am is because you can be confident that you are getting a great price for a great apartment. In fact, if you are looking for affordable furnished apartment rentals in North York, you can’t do any better than Mary-am Suites.

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Communication and arrangement to get in the apartment was easy. The apartment was exactly as described. Great neighborhood with shops and restaurants around and just 2 minutes walk to the Eglinton subway station.

Nicholas from France | Republic Apartment

The suite is just like on the photos. The view of Toronto from the suite is amazing! A balcony on the 23th floor offers great views of the city. Main points: good AC system, beautiful view, comfortable beds, tasteful decor, nice swimming pool

Martina from Spain | Maple Leaf Square

Recently constructed building, good security and fitness room, well-equipped kitchen, tasteful decor, washer/dryer and dishwasher, indoor parking, great temperature control; generally very comfortable suite.

Claire from Montreal | Terrace of St. Gabriel

What a wonderful place to stay for a Toronto vacation! The location was ideal, the view was breathtaking, the accommodation was spotless and impeccably clean. Stuff made sure everything was taken care of.

Alya from Calgary | Maple Leaf Square Suite

Mary-am Suites
170 Willowdale Ave Toronto, ON M2N 4Y6
Phone: 416-221-7236